Distress tolerance is often conceptualized as “one’s ability to tolerate and withstand negative or uncomfortable…
SoCalDBTNovember 25, 2022
Dialectical behavior therapy (DBT) is an evidence-based psychotherapeutic approach that is based off the principals…
SoCalDBTNovember 24, 2022
Starvation is defined as a “severe deficiency in caloric energy intake needed to maintain human…
SoCalDBTNovember 23, 2022
Psychologist Marsha M. Linehan developed dialectical behavior therapy (DBT) in the late 1980s as a…
SoCalDBTNovember 21, 2022
Psychologist Marsha M. Linehan developed dialectical behavior therapy (DBT) in the late 1980s as a…
SoCalDBTNovember 19, 2022
Dialectical Behavior Therapy (DBT) is a mental health treatment model that was designed in the…
SoCalDBTNovember 16, 2022
The teenage years are often known as a volatile phase of life, as adolescents are…
SoCalDBTNovember 15, 2022
The Centers for Disease Control and Prevention (CDC) explains that “ethyl alcohol, or ethanol, is…
SoCalDBTNovember 14, 2022
The National Institute of Mental Health (NIH) defines eating disorders as “serious medical illnesses marked…
SoCalDBTOctober 29, 2022
Eating disorders are complex psychological conditions that are characterized by abnormal, irregular eating habits, and…
SoCalDBTOctober 28, 2022
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