Adolescent DBTAdult DBTDBT Techniques Is DBT Good For Adolescents? Dialectical behavior therapy (DBT) is an evidence-based psychotherapy. DBT stems from and includes many components…SoCalDBTJune 15, 2022
Adult DBTDBT Skills GroupDBT Techniques Can DBT Be Used For Adults? Yes, dialectical behavior therapy (DBT) can be used to treat adults. It is an evidence-based…SoCalDBTJune 15, 2022
DBT Skills GroupDBT TechniquesDBT Workbooks How Long Does DBT Take? Dialectical behavior therapy (DBT) was developed by psychologist Marsha M. Linehan in the late 1980s…SoCalDBTJune 15, 2022
Adolescent DBTAdult DBTDBT Skills GroupDBT TechniquesDBT Workbooks Can I Do DBT On My Own? Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that is founded on the principles of…SoCalDBTJune 15, 2022
Adolescent DBTAdult DBTAnxietyDBT Techniques What is An Example Of Dialectical Thinking? Dialectical thinking is defined as “a form of analytical reasoning that pursues knowledge and truth…SoCalDBTJune 14, 2022
Addiction TreatmentAdolescent DBTAdult DBTAnxietyDBT Techniques Can DBT Be Used For Anxiety? Anxiety is the body’s natural response to stress and has been explained as “the body’s…SoCalDBTJune 14, 2022
Addiction TreatmentAdolescent DBTAdult DBTCognitive Behavioral Therapy (CBT)DBT Skills GroupDBT Techniques What’s the difference between CBT and DBT? Cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are two popular psychotherapeutic modalities used…SoCalDBTJune 14, 2022
Addiction TreatmentAdolescent DBTAdult DBTDBT Techniques What Are The Pros and Cons of DBT? Dialectical behavior therapy (DBT) is a form of psychotherapy that combines the practices of cognitive…SoCalDBTJune 14, 2022
Addiction TreatmentAdult DBTDBT Skills GroupDBT Techniques What is a Dialectical Behavior Approach? The dialectical behavior approach refers to a form of psychotherapy, called dialectical behavior therapy (DBT)…SoCalDBTJune 14, 2022
Addiction TreatmentDBT Skills GroupDBT Techniques How Long Does It Take For DBT Therapy To Work? It is important to note that the length of time it takes for DBT therapy…SoCalDBTApril 1, 2022