Adult DBTDBT TechniquesDBT Workbooks Effectiveness and Cost-Effectiveness of Dialectical Behaviour Therapy Dialectical behavior therapy (DBT) is defined by the American Psychological Association (APA) as “a flexible, stage-based…SoCalDBTDecember 15, 2022
Anxiety How Can You Find Joy And Peace During Difficult Times? Peace is defined as a state of tranquility. Although the words joy and happiness are…SoCalDBTDecember 14, 2022
ADHD Does Stimulant Medication Cause Drug Dependence? The National Institute on Drug Abuse explains that “prescription stimulants are medicines generally used to…SoCalDBTDecember 13, 2022
Adolescent DBT Why Do Adolescents Need DBT? Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that combines techniques from western cognitive behavioral…SoCalDBTNovember 29, 2022
DBT Techniques DBT Activities for Children and Their Caregivers Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that emphasizes the psychosocial aspects of treatment.…SoCalDBTNovember 28, 2022
DBT Skills Group How Do You Build A Child’s Distress Tolerance? Distress tolerance is often conceptualized as “one’s ability to tolerate and withstand negative or uncomfortable…SoCalDBTNovember 25, 2022
DBT Skills Group 6 DBT Skills To Help Your Kids Manage Stress Dialectical behavior therapy (DBT) is an evidence-based psychotherapeutic approach that is based off the principals…SoCalDBTNovember 24, 2022
Eating Disorders Understanding The Effects Of Starvation Starvation is defined as a “severe deficiency in caloric energy intake needed to maintain human…SoCalDBTNovember 23, 2022
DBT Skills Group What Are DBT Emotion Regulation Skills? Psychologist Marsha M. Linehan developed dialectical behavior therapy (DBT) in the late 1980s as a…SoCalDBTNovember 21, 2022
DBT Techniques Assertiveness And DBT Psychologist Marsha M. Linehan developed dialectical behavior therapy (DBT) in the late 1980s as a…SoCalDBTNovember 19, 2022