Teaching Teens “Distress Tolerance”
Distress tolerance skills, also known as crisis survival skills, include a variety of short-term coping…
SoCalDBTMarch 28, 2022
Teen DBT Skills Groups
The DBT skills training group sessions are facilitated by a qualified mental health professional who…
SoCalDBTMarch 28, 2022
DBT Skills Manual For Adolescents
The entire DBT program typically lasts about six months long, as six weeks are allocated…
SoCalDBTMarch 28, 2022
DBT Skills Teen Therapy Group
DBT includes weekly individual therapy sessions, weekly DBT skills training group sessions, and phone coaching…
SoCalDBTMarch 28, 2022
Wavefront DBT Program
The Wavefront DBT program uses an adaptation that aligns with the work of Alec Miller…
SoCalDBTMarch 28, 2022
Creative Play-Based DBT Activities For Children
Depending on the needs of the child a variety of creative play-based DBT activities may…
SoCalDBTMarch 28, 2022
Adapting DBT For Children With DMDD
Disruptive mood dysregulation disorder is a relatively new condition that was added to the latest…
SoCalDBTMarch 3, 2022
Adult RO DBT Program
RO DBT was originally developed as an outpatient treatment program but has since been used…
SoCalDBTMarch 2, 2022
Comprehensive DBT For Adults
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that is founded on the principles of…
SoCalDBTMarch 2, 2022
Structured Therapy For Adults
Three commonly relied upon forms of structured therapy include cognitive behavioral therapy, interpersonal therapy, and…
SoCalDBTMarch 2, 2022
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