Articles on DBT Treatment in Los Angeles

DBT Techniques

How Does DBT Therapy Really Work For Mental Health?

Psychologist Marsha M. Linehan developed dialectical behavior therapy (DBT) in the late 1980s, after the…

SoCalDBTOctober 20, 2022

DBT Techniques

Can You Do DBT By Yourself?

Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that is founded on the principles of…

SoCalDBTOctober 19, 2022

ADHD

How Does Exercise Improve Mental Health?

Mental health refers to one’s emotional, cognitive, and behavioral well-being. The World Health Organization (WHO)…

SoCalDBTOctober 18, 2022

Uncategorized

How Long Do Borderline Relationships Last?

Borderline personality disorder (BPD) is listed in the Diagnostic and Statistical Manual of Mental Disorders,…

SoCalDBTSeptember 29, 2022

BPD

How Does Someone With BPD Act In A Relationship?

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) list ten standalone personality…

SoCalDBTSeptember 29, 2022

Addiction Treatment

What Type Of Therapy Is Used For Addiction?

Addiction, also known as substance use disorder (SUD), is characterized by compulsively engaging in rewarding…

SoCalDBTSeptember 29, 2022

DBT Skills Group DBT Techniques DBT Workbooks

Is DBT Good For Addiction?

Addiction, also known as substance use disorder (SUD), is listed in the Diagnostic and Statistical…

SoCalDBTSeptember 17, 2022

DBT Skills Group DBT Techniques DBT Workbooks

What Is Dialectical Behavior Therapy Used For?

Dialectical behavior therapy (DBT) is an rigidly structured, multifaceted, evidence-based psychotherapeutic approach that is founded…

SoCalDBTSeptember 16, 2022

DBT Skills Group DBT Techniques DBT Workbooks

What Mental Illnesses Is DBT Good For?

Mental illness is an umbrella term that encompasses distinct diagnosable mental health ailments, disorders, diseases,…

SoCalDBTSeptember 15, 2022

DBT Skills Group DBT Techniques DBT Workbooks

How Long Should DBT Last For?

Dialectical behavior therapy (DBT) was developed by psychologist Marsha M. Linehan in the late 1980s…

SoCalDBTSeptember 9, 2022

Blog

Below you can find some of SoCal DBT’s most recent articles:

How Does DBT Therapy Really Work For Mental Health?

Can You Do DBT By Yourself?

How Does Exercise Improve Mental Health?

How Long Do Borderline Relationships Last?

How Does Someone With BPD Act In A Relationship?

What Type Of Therapy Is Used For Addiction?

Is DBT Good For Addiction?

What Is Dialectical Behavior Therapy Used For?

What Mental Illnesses Is DBT Good For?

How Long Should DBT Last For?

Popular Articles

Recent Articles

Contact Us