How Can You Find Joy And Peace During Difficult Times?
Peace is defined as a state of tranquility. Although the words joy and happiness are…
DBTDecember 14, 2022
Does Stimulant Medication Cause Drug Dependence?
The National Institute on Drug Abuse explains that “prescription stimulants are medicines generally used to…
DBTDecember 13, 2022
Why Do Adolescents Need DBT?
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that combines techniques from western cognitive behavioral…
DBTNovember 29, 2022
DBT Activities for Children and Their Caregivers
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy that emphasizes the psychosocial aspects of treatment.…
DBTNovember 28, 2022
How Do You Build A Child’s Distress Tolerance?
Distress tolerance is often conceptualized as “one’s ability to tolerate and withstand negative or uncomfortable…
DBTNovember 25, 2022
6 DBT Skills To Help Your Kids Manage Stress
Dialectical behavior therapy (DBT) is an evidence-based psychotherapeutic approach that is based off the principals…
DBTNovember 24, 2022
Understanding The Effects Of Starvation
Starvation is defined as a “severe deficiency in caloric energy intake needed to maintain human…
DBTNovember 23, 2022
What Are DBT Emotion Regulation Skills?
Psychologist Marsha M. Linehan developed dialectical behavior therapy (DBT) in the late 1980s as a…
DBTNovember 21, 2022
Assertiveness And DBT
Psychologist Marsha M. Linehan developed dialectical behavior therapy (DBT) in the late 1980s as a…
DBTNovember 19, 2022
Mindfulness In DBT: How Can It Help You?
Dialectical Behavior Therapy (DBT) is a mental health treatment model that was designed in the…
DBTNovember 16, 2022
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