Borderline personality disorder (BPD) is listed in the Diagnostic and Statistical Manual of Mental Disorders,…
SoCalDBTDecember 19, 2023
Starting a new job can be both exciting and anxiety-inducing. It is common to feel…
SoCalDBTDecember 17, 2023
Depression, also known as major depressive disorder (MDD) or clinical depression, is listed in the…
NormanDecember 15, 2023
Anxiety can be explained as “the body’s automatic fight-or-flight response that is triggered when you…
NormanDecember 12, 2023
Anxiety is defined as “a feeling of worry, nervousness, or unease, typically about an imminent…
NormanNovember 24, 2023
Eating disorders are complex psychological conditions that are characterized by abnormal, irregular eating habits, and…
SoCalDBTNovember 20, 2023
Anxiety is defined as an “uncontrollable, diffuse, unpleasant, and persistent state of negative affect, characterized…
SoCalDBTNovember 13, 2023
Acceptance and Commitment Therapy (ACT) is an action-oriented approach to psychotherapy that has proven to…
SoCalDBTNovember 9, 2023
Borderline personality disorder (BPD) is a chronic mental health disorder that is listed in the…
SoCalDBTNovember 5, 2023
Fear of public speaking, clinically referred to as glossophobia, is a highly common form of…
SoCalDBTOctober 20, 2023
Contact Us
Fill out the form below to reach SoCalDBT: