Dialectical behavior therapy (DBT) is a mental health treatment model that was designed in the…
SoCalDBTMarch 22, 2023
Dialectical behavior therapy (DBT) is an evidence-based, rigidly structured psychotherapeutic intervention. It was developed by…
SoCalDBTMarch 21, 2023
Dialectical behavior therapy (DBT) was developed by psychologist Marsha M. Linehan in the late 1980s…
SoCalDBTMarch 20, 2023
Stress can be described as a feeling of emotional or physical tension that is your…
SoCalDBTFebruary 13, 2023
Though there are several different types of eating disorders listed in the Diagnostic and Statistical…
SoCalDBTFebruary 13, 2023
Anxiety is a natural, emotional reaction to danger, and has been explained as “the body’s…
SoCalDBTFebruary 10, 2023
Borderline personality disorder (BPD) is a chronic, complex psychological condition that is listed in the…
SoCalDBTFebruary 10, 2023
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) lists ten standalone personality…
SoCalDBTFebruary 10, 2023
Black-and-white thinking, also known as all-or-nothing, polarized, or dichotomous thinking, is a thought process that…
SoCalDBTFebruary 10, 2023
The Oxford Learner’s Dictionaries defines personality as “the combination of characteristics or qualities that form…
SoCalDBTFebruary 10, 2023
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