Articles on DBT Treatment in Los Angeles

BPD

The Benefits of Dialectical Behavior Therapy for BPD

Borderline personality disorder (BPD) is listed in the Diagnostic and Statistical Manual of Mental Disorders,…

SoCalDBTOctober 16, 2023

Anxiety

The Impact of Anxiety on Your Academic Performance

Anxiety is defined as “a feeling of worry, nervousness, or unease, typically about an imminent…

SoCalDBTOctober 6, 2023

Anxiety

The Link Between Anxiety and PTSD

Anxiety is defined as “a feeling of worry, nervousness, or unease, typically about an imminent…

SoCalDBTOctober 2, 2023

Anxiety

The Benefits of Mindfulness-Based Therapy for Anxiety

Mindfulness-based therapy, often referred to as mindfulness-based cognitive therapy (MBCT), is a specialized therapeutic modality…

SoCalDBTSeptember 27, 2023

Eating Disorders

How To Recognize Signs Of An Eating Disorder

Eating disorders are defined as “serious medical illnesses marked by severe disturbances to a person’s…

SoCalDBTSeptember 21, 2023

Anxiety

The Impact of Anxiety on Your Physical Health

Anxiety is the body’s natural response to stress that is characterized “by an unpleasant state…

SoCalDBTSeptember 18, 2023

BPD

The Importance of a Support System in BPD Recovery

Borderline personality disorder (BPD) is a complex mental health condition that is listed in the…

SoCalDBTSeptember 13, 2023

Eating Disorders

The Link Between Trauma and Eating Disorders

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) lists different types of…

SoCalDBTSeptember 9, 2023

Anxiety

The Connection Between Anxiety and Procrastination

Anxiety is defined as “a feeling of worry, nervousness, or unease, typically about an imminent…

SoCalDBTAugust 21, 2023

Anxiety

The Benefits of Exposure Therapy for Anxiety

Anxiety is a complex response to real or perceived threats that can involve cognitive, physical, and…

SoCalDBTAugust 15, 2023

Blog

Below you can find some of SoCal DBT’s most recent articles:

The Benefits of Dialectical Behavior Therapy for BPD

The Impact of Anxiety on Your Academic Performance

The Link Between Anxiety and PTSD

The Benefits of Mindfulness-Based Therapy for Anxiety

How To Recognize Signs Of An Eating Disorder

The Impact of Anxiety on Your Physical Health

The Importance of a Support System in BPD Recovery

The Link Between Trauma and Eating Disorders

The Connection Between Anxiety and Procrastination

The Benefits of Exposure Therapy for Anxiety

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