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Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by unwanted, intrusive thoughts (obsessions)…

Bipolar disorder is a complex mental health condition characterized by alternating periods of depression and…

Eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder are complex mental…

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can develop after experiencing…

Depression affects more than 21 million adults in the United States each year, making it…

When emotions feel overwhelming and relationships are a constant struggle, finding balance can seem impossible.…

Dialectical Behavior Therapy (DBT) is more than just a set of coping strategies — it’s…

Dialectical Behavior Therapy (DBT), developed by Dr. Marsha Linehan, was originally designed to treat individuals…